alleryAt most how much of daily calories may simple sugars give?
A1 percent
B10 percent
C40 percent
D70 percent
Answer & Solution
Correct answer: B. 10 percent
1. WHO advises limiting simple sugars.
2. The limit is less than 10 percent of caloric intake.
3. Below 5 percent may be even better.
_Source: Wikipedia, Healthy diet, World Health Organization_
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