A diet with various foods across food groups is described as what?
AModerate
BDiverse
CAdequate
DLimited
Answer & Solution
Correct answer: B. Diverse
1. A healthy diet is adequate, diverse, balanced and moderate.
2. Diverse means it includes various nutritious foods within and across food groups.
3. Moderate refers to small amounts of salty or sugary foods.
_Source: Wikipedia, Healthy diet, lead section_
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