alleryPer WHO, fat intake should stay under what part of energy?
A3 percent
B10 percent
C30 percent
D60 percent
Answer & Solution
Correct answer: C. 30 percent
1. WHO advises limiting fats and preferring unsaturated ones.
2. Fat should be no more than 30 percent of total calories.
3. It also says to avoid trans fats.
_Source: Wikipedia, Healthy diet, World Health Organization_
Keep practising Food
Browse all Food questions for CTET, or explore more Environmental Studies topics.
Related questions
At most how much of daily calories may simple sugars give?WHO links keeping weight healthy to eating about as many calories as what?A diet with various foods across food groups is described as what?A healthy diet has little or none of which foods?Which food does WHO not count toward the 400 gram fruit and vegetable goal?WHO says what kind of salt should people use?WHO advises less than how much salt a day?WHO advises at least how many grams of fruit and vegetables a day?