Which millet is very rich in iron, calcium and roughage?
ARagi
BWheat
CMaize
DBarley
Answer & Solution
Correct answer: A. Ragi
1. Jowar, bajra and ragi are millets called coarse grains.
2. Despite the name they have high nutritional value.
3. Ragi is especially rich in iron, calcium, micro nutrients and roughage.
_Source: NCERT Class 10 Contemporary India II, Ch 4 Agriculture, Cropping Pattern_
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