A marathon runner needs quick fuel during the race. The best macronutr…

Question

A marathon runner needs quick fuel during the race. The best macronutrient is:

Accepted Answer

A. Carbohydrate

1. Energy must arrive fast during exercise.
2. Fat is far too slow for that.
3. So carbohydrate is best.
_Source: OpenStax Nutrition for Nurses, Chapter 2, Macronutrients._

Answer

Carbon fibre

Answer

Cartilage

Answer

Caramel wax

A marathon runner needs quick fuel during the race. The best macronutrient is:

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