A diet rich in fruits, vegetables, beans, nuts and seeds is a good example of the:
AMediterranean diet
BMetabolic day plan
CMechanical food rule
DMembership meal card
Answer & Solution
Correct answer: A. Mediterranean diet
1. The pattern is heavy in complex carbohydrates.
2. It is named after a region.
3. It is the Mediterranean diet.
_Source: OpenStax Nutrition for Nurses, Chapter 2, Macronutrients._
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