Run the muscle gates

Exercise and reference answers

Questions

1. Correct

   Thin

   Choices

   1. Thin
   2. Thick
   3. Neither

2. Correct

   Thick

   Choices

   1. Thin
   2. Thick
   3. Neither

3. Correct

   Aerobic

   Choices

   1. Aerobic
   2. Glycolysis
   3. Creatine

4. Correct

   Creatine

   Choices

   1. Aerobic
   2. Glycolysis
   3. Creatine

5. Correct

   Hypertrophy

   Choices

   1. Hypertrophy
   2. Atrophy
   3. Neither

6. Correct

   Atrophy

   Choices

   1. Hypertrophy
   2. Atrophy
   3. Neither

Instructions

Pick the filament, then the energy route, then the training effect.

Explanation