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Rolling on the ground after a jump protects your bones by extending the:

ASpeed of landing
BTime the force acts
CHeight of the jump
DMass of your body
Answer & Solution
Correct answer: B. Time the force acts
1. Landing stiff-legged gives a huge force. 2. Rolling spreads the stop over more time. 3. Parachutists do the same. _Source: OpenStax College Physics for AP Courses 2e, Chapter 8, Linear Momentum and Collisions (CC BY 4.0)._
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