Group the marks of good and bad stress
Exercise and reference answers
- Items
- Group
- Eustress
- Item
- Low to moderate
- Group
- Distress
- Item
- High intensity
- Group
- Eustress
- Item
- Positive feeling
- Group
- Distress
- Item
- Burned out
- Group
- Eustress
- Item
- Optimal health
- Group
- Distress
- Item
- Fatigue
- Group
- Eustress
- Item
- Peak performance
- Group
- Distress
- Item
- Eroded health
- Groups
- Item
- Eustress
- Item
- Distress
- Instructions
- Drag each chip into its column, then merge matching chips to clear the board.
Explanation
_Source: OpenStax Psychology (1st ed., CC BY 4.0), Ch 14 "Stress, Lifestyle, and Health", section 14.1 What Is Stress?_
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