Catch what lowers stress
Exercise and reference answers
- Items
- Matches the category
- Yes
- Item
- Aerobic exercise
- Matches the category
- No
- Item
- Job strain
- Matches the category
- Yes
- Item
- Biofeedback
- Matches the category
- Yes
- Item
- Repeat a mantra
- Matches the category
- No
- Item
- Daily hassles
- Matches the category
- Yes
- Item
- Social support
- Matches the category
- No
- Item
- Hostility
- Matches the category
- Yes
- Item
- Sense of control
- Matches the category
- No
- Item
- Eye strain
- Category
- Stress reduction
- Instructions
- Move the basket to catch things that reduce stress and let the rest fall past.
Explanation
_Source: OpenStax Psychology (1st ed., CC BY 4.0), Ch 14 "Stress, Lifestyle, and Health", section 14.4 Regulation of Stress_
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