Sort each response by coping style
Exercise and reference answers
- Left
- Problem-focused
- Items
- Item
- Ask the professor
- Answer
- Problem-focused
- Item
- Seek tutoring
- Answer
- Problem-focused
- Item
- Watch a comedy
- Answer
- Emotion-focused
- Item
- Set study hours
- Answer
- Problem-focused
- Item
- Play video games
- Answer
- Emotion-focused
- Item
- Distance yourself
- Answer
- Emotion-focused
- Item
- Weigh solutions
- Answer
- Problem-focused
- Item
- Compare with peers
- Answer
- Emotion-focused
- Right
- Emotion-focused
- Instructions
- Swipe left for problem-focused coping, right for emotion-focused coping.
Explanation
_Source: OpenStax Psychology (1st ed., CC BY 4.0), Ch 14 "Stress, Lifestyle, and Health", section 14.4 Regulation of Stress_
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