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Compared with life change units, how well does the frequency of daily hassles predict physical and psychological health?
AIt predicts less well, since hassles are minor by definition
BIt predicts equally well for physical but not mental health
CIt predicts nothing, because hassles cancel one another out
DIt predicts both physical and psychological health better
Answer & Solution
Correct answer: D. It predicts both physical and psychological health better
1. Daily hassles are the minor irritations and annoyances of everyday life, such as rush hour traffic, lost keys and inclement weather.
2. They can build on one another and leave a person just as stressed as major life change events do.
3. Researchers have shown that the frequency of daily hassles is a better predictor of both physical and psychological health than life change units are.
4. In one study of San Francisco residents the frequency of hassles was more strongly associated with physical health problems than life change events were.
_Source: OpenStax Psychology (1st ed., CC BY 4.0), Ch 14 "Stress, Lifestyle, and Health", section 14.2 Stressors_
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