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How many life events make up the Social Readjustment Rating Scale of Holmes and Rahe?
A43 events, each carrying a life change unit value
B23 events, each carrying a life change unit value
C63 events, each carrying a life change unit value
D83 events, each carrying a life change unit value
Answer & Solution
Correct answer: A. 43 events, each carrying a life change unit value
1. Holmes and Rahe were psychiatrists who wanted to examine the link between life stressors and physical illness.
2. They built the Social Readjustment Rating Scale from 43 life events, each requiring a different degree of personal readjustment.
3. Each event carries a mean value known as a life change unit, and the numerical scores range from 11 to 100.
4. Respondents check yes for events experienced within the last 12 months and the life change units are totalled.
5. The other counts do not match the scale as it was published.
_Source: OpenStax Psychology (1st ed., CC BY 4.0), Ch 14 "Stress, Lifestyle, and Health", section 14.2 Stressors_
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