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Viewed as a process rather than a stimulus or a response, stress is best described as which of the following?
APerceiving and responding to events appraised as threatening
BReacting to every environmental demand with a fixed response
CEncountering a situation that carries objective physical danger
DReleasing hormones that stay elevated long after an event ends
Answer & Solution
Correct answer: A. Perceiving and responding to events appraised as threatening
1. The process view of stress puts the person's judgment of the event at the centre, not the event itself.
2. Stress is therefore a process in which someone perceives an event and responds to it after appraising it as overwhelming or threatening to well-being.
3. Treating stress as the demanding situation itself is the stimulus-based view, and treating it as the bodily reaction alone is the response-based view.
4. Prolonged hormone release is one consequence of stress, not a definition of it.
_Source: OpenStax Psychology (1st ed., CC BY 4.0), Ch 14 "Stress, Lifestyle, and Health", section 14.1 What Is Stress?_
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