Essential amino acids are those the body
Auses more often than other amino acids
Bcannot synthesise; must get from diet
Calways carries a positive charge
Dcan recycle indefinitely from old protein
Answer & Solution
Correct answer: B. cannot synthesise; must get from diet
An amino acid is 'essential' when the body cannot synthesise it from scratch, so it must come from food (typically 9 of the 20 in adult humans). Frequency of use, charge, and recycling are not the definition.
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