alleryকোনটো ভিটামিনৰ দল ৰন্ধন পানীত দ্ৰৱীভূত হয় আৰু শাক-পাচলি উতলোৱাৰ পিছত পানীখিনি পেলাই দিলে নষ্ট হয়?
Aভিটামিন B আৰু C
Bভিটামিন A আৰু D
Cভিটামিন E আৰু K
Dভিটামিন D আৰু K
Answer & Solution
Correct answer: A. ভিটামিন B আৰু C
পানীত দ্ৰৱণীয় ভিটামিন B আৰু C উতলা পানীলৈ ওলাই আহে আৰু ৰন্ধন পানী পেলাই দিলে নষ্ট হৈ যায়।
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