alleryWhich group of vitamins dissolves into cooking water and is lost if the water is discarded after boiling vegetables?
AVitamins B and C
BVitamins A and D
CVitamins E and K
DVitamins D and K
Answer & Solution
Correct answer: A. Vitamins B and C
Water-soluble vitamins B and C leach out into boiling water and are lost if cooking water is discarded.
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