alleryStart learning →Which two families of fatty acids are essential in the human diet?
AOmega-3 and omega-6
BOmega-3 and omega-9
COmega-6 and omega-9
DOmega-7 and omega-9
Answer & Solution
Correct answer: A. Omega-3 and omega-6
The body cannot make omega-3 or omega-6 fatty acids, so both must be eaten.
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